“Everybody is not meant to be a size 2 but remember to fit your frame. Your body is a temple if GOD doesn't make additions to your temple please don't do it yourself. Eat healthy Live healthy, Be healthy.”
"Antoinette's program is the only thing that has worked for me and I've tried everything!"
Client Sherri M.
lost 22lbs (4 dress sizes)
from 37.6% down to 24% body fat
90 Day Weight Loss Program
"....my life is better and I can get into size 4's !"
Diane P. lost 12lbs and 8 inches
Karen B. lost 6 inches
on the self directed program
"I will absolutely say, that I benefited a great deal from your detoxification / weight loss program. I can truly feel the difference in my body . My energy level has increased, and I am feeling much better. With out your education, I would have continued with the sugar and wine consumption with no visible results from my workouts. I know that it is important for me to stay the course, and I hope I am able to do that. My next goal is to now tighten and firm specific areas.
Your entire training and nutritional approach is quite effective. I am a better person having experienced your program."
- Client B. Rivera
"While I know I will NEVER find anyone as talented, knowledgeable, friendly and motivating as you. I enjoyed working with you tremendously. I wish you and David all the best. Hope to see you soon and please stay in touch!"
-Client S. Rutherford
Client C. Boyd lost 64 lbs!!
Client C. Belgrave
lost 32 lbs & 8 inches!!
"I am very pleased with the results of my training sessions with you and look forward to the next level of our journey."
Client C. Hart
lost 18.32 lbs!
Client R. Furgeson lost 19 inches
Size 14 down to size 8!
Blood pressure down from 130/87 to 112/75
Client L. Rodriquez lost 11 lbs
and 2 dress sizes!
Client B. Reid lost 37lbs
and 6 dress sizes!
Client M. Yearwood lost 42lbs
and 21 inches!
" By the end of the program I had hit my goal weight of 157! It's been a joy to work with you! I am truly pleased with the results of our time together and look forward to maintaining - thank you, thank you! "